Blog Library – Read more below…
COVID 19: If you are on a Sobriety Journey – Stay Focused
In the current climate most of us are concerned about the COVID 19 / Corona Virus and the impact on healthcare like the NHS, but what about those in isolation in varying stages of your sobriety...
Peer Pressure in Society or Beauty Within: Eyes Wide Shut
Peer Pressure Thoughts Are core values and perception in society changing? An example: It’s simple, we just don’t see things the same sometimes. In this day and age of emails and texting for...
Stop Drinking and Maybe You Too Can Walk on Water
Stop Drinking - 6 Benefits to Sobriety When you stop drinking there are many benefits which are often overlooked. Sure there are the obvious ones like better skin, fitter and healthier and no...
6 Tips to Improve Sleep Wellness: Alcohol not Required
Sleep Wellness: Setting the Scene The amount of times I have woken up at 03.00 sweating after a session drinking and then struggled to get back to sleep is quite a lot, not to mention the odd...
Quitting Alcohol: The Alcoholic Alphabet – A Journey From A to Z
Quitting through the Alcoholic Alphabet Whichever way you look at it there are various steps you can take to quitting the booze and depending on your own personality and desire, there are different...
Am I an Alcoholic? Maybe, But Don’t Let Society Label You
Whether you regard yourself as an alcoholic, a person with a drink problem or a Binge Drinker, you should not let society label what you are because basically, in general, societies perception may...
What’s With Society Today: Negative Natural Selection Theory
What Do I Mean Negative Natural Selection Theory? Certain negative sections in society seem to be increasing. This is a hypothesis that concerns me and for the record I am not talking about rich or...
Sobriety Tattoos – A Reminder of the Past, a Vision of the Future or a Big Mistake?
Sobriety or staying sober is the major part of life for the former drinker and something to be extremely proud of, but do we need to permanently ink sobriety tattoos onto ourselves as a reminder of...
The Increase in Mental Health Social Anxiety & the Links with Social Media
Like many reports I have read, I believe that the Western World today is suffering from an epidemic in Mental Health Social Anxiety and we could be masterminding it without realising. The Social...
Society and Personal Social Health: But What are Social Problems?
Social Problems: Society has problems and so do we in our own personal bubbles! But what does that mean and what are these social problems? Firstly, society can elude to Global scale issues,...
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