Sobriety
Best Sobriety Books: 9 Quit-Lit Reads

Best Sobriety Books: 9 Quit-Lit Reads

Best Sobriety Books: 9 of the best Quit-Lit Reads This is an updated post because since the first release, there has been other books come on the market, including my own. Wehey! Obviously, I am proud of my own book but I am also proud to follow most of the other...

(It’s all in the) Planning: 6 Tips to Stop Drinking

(It’s all in the) Planning: 6 Tips to Stop Drinking

It’s all in the Planning: 6 Tips to Stop Drinking I have used the 6 P’s many times and I will use it again with the following 6 tips to stop drinking. It is so important to get to grips with your current situation, so you understand the goal in ‘more clearer’ terms....

What is Rock Bottom ?

What is Rock Bottom ?

 What is Rock Bottom ? You will find in the ‘Cambridge Dictionary’ that ‘Rock Bottom’ can be defined as ‘Unhappy. The most unhappy someone has ever been in their life’? But for many people, rock bottom is more than that. Truth is that anyone who has ever felt like...

Why Try Dry January: A Poem

Why Try Dry January: A Poem

Why Try Dry January It's dark, it has been a strange Christmas, but most people will have tried to make the best of it, as we do because of the human spirit. But what about the spirits and other booze that have still been available? It has of course never gone away,...

9 Relapse Traps to be Aware of in Sobriety

9 Relapse Traps to be Aware of in Sobriety

9 Relapse Traps to be Aware of in Sobriety Relapsing is a big fear that everyone has when they stop drinking and it is heightened in times of stress and anxiety. Relapses come at different times for everyone and some not at all. A relapse defined for me is anytime...

The Author – Darren T

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