by Darren Taylor | Mar 24, 2020 | Sobriety
In the current climate most of us are concerned about the COVID 19 / Corona Virus and the impact on healthcare like the NHS, but what about those in isolation in varying stages of your sobriety journey? My thoughts go out to anyone who may be struggling or even...
by Darren Taylor | Mar 16, 2020 | Society & Social
Peer Pressure Thoughts Are core values and perception in society changing? An example: It’s simple, we just don’t see things the same sometimes. In this day and age of emails and texting for example, one can read an email in totally the wrong context and determine in...
by Darren Taylor | Mar 13, 2020 | Sobriety, Society & Social
Stop Drinking – 6 Benefits to Sobriety When you stop drinking there are many benefits which are often overlooked. Sure there are the obvious ones like better skin, fitter and healthier and no hangovers, but what about some of the following: Better appetite: I...
by Darren Taylor | Mar 5, 2020 | Sobriety, Society & Social
Sleep Wellness: Setting the Scene The amount of times I have woken up at 03.00 sweating after a session drinking and then struggled to get back to sleep is quite a lot, not to mention the odd uncontrolled spasm movements here and there (for the record I mean muscle...
by Darren Taylor | Feb 28, 2020 | Sobriety
Quitting through the Alcoholic Alphabet Whichever way you look at it there are various steps you can take to quitting the booze and depending on your own personality and desire, there are different ways to take these steps. Here is the Alcoholic Alphabet, an example...
