by Darren Taylor | Jun 8, 2020 | Sobriety
Feeling Good: Laughter is The Best Medicine for Health How many times have you heard the term laughter is the best medicine? I have many times and whilst it is a phrase used to try and cheer someone up, I happen to believe that sometimes I can be funny, even if it’s...
by Darren Taylor | Jun 3, 2020 | Society & Social
Mental Health Awareness: Help Through Listening Trying to be available to support and help your friends, family, and others when you are aware that they are struggling with their mental health can be very hard and confusing but mutual support is powerful. If someone...
by Darren Taylor | May 31, 2020 | Sobriety
Sober Story: Paul Harris Paul Harris is a guy on Instagram who holds experience because he has been there seen it and done it. Being sober for over 6 years with no relapse shows character and I am grateful that he has shared his story of success having suffered from...
by Darren Taylor | May 25, 2020 | Sobriety, Society & Social
Stress Management Relief Techniques There are some practical and straightforward things you can do if you begin to feel stressed, anxious or sad. For example, you could try continuing with your work and focus on something constructive or think of a happy or funny...
by Darren Taylor | May 20, 2020 | Sobriety, Society & Social
Mental Health: Defining Stress, Anxiety & Depression This crazy fast World we live in these days, even before the outbreak of the Covid-19 pandemic, can be a confusing, stressful, worrying and traumatic time for many people just on an everyday basis. While the...
