by Matthew Lawrence | Jan 9, 2023 | Sobriety, Society & Social
If you’ve given up drinking recently or at least decided to cut down to reduce the various health risks associated with alcohol, then you’ll be wanting to fill your time with some activities that will keep your mind and body busy and free from thoughts about having...
by Matthew Lawrence | Dec 22, 2022 | Sobriety, Society & Social
You’ve reached the decision and decided to knock drinking on the head and embrace the sober lifestyle, you’re no longer drinking, you’re getting regular good exercise in and you’re eating healthily and treating your body like a temple. Your sober journey is going...
by Matthew Lawrence | Dec 6, 2022 | Reviews, Sobriety
Quit Literature Sobriety is a tough journey. You’ve made the decision to quit drinking and would like the whole process to go as smoothly as possible. But perhaps after years of drinking then your brain and body start to suffer with the dreaded withdrawal symptoms and...
by Matthew Lawrence | Nov 24, 2022 | Sobriety, Society & Social
What is Alcohol Use Disorder As the name suggests alcohol use disorder is a problem with controlling your drinking, preoccupation with alcohol and/or continued use of alcohol despite the problems it’s causing. This can also cause you to drink more alcohol to achieve...
by Matthew Lawrence | Nov 14, 2022 | Sobriety, Society & Social
Have you recently decided to cut down on your alcohol intake? Whether you want to cut down by a little or a lot depending on what your regular intake was there’s no denying that dealing with alcohol cravings might be a little trickier than you originally thought it...