by Darren Taylor | Apr 24, 2020 | Sobriety
Personal Inventory and Why it is a Good Idea Whether you are in AA ( Step 4 ) or Not Whether you are part of AA (Alcoholics Anonymous) or not is something of personal choice and there is more than one route to sobriety. As you may know, it wasn’t for me but I did go...
by Darren Taylor | Apr 17, 2020 | Sobriety
6 Reasons Why Dogs Can Help in Continued Sobriety I was inspired into this post by a guy on Instagram who wrote (and I quote) “He’s the reason I’m still here, they are the best” It was about his Mini Dachshund and I too have a Mini D called Stanley (pic on the right)...
by Darren Taylor | Apr 14, 2020 | Sobriety
Alcohol Cravings are one of the most difficult things to handle and whilst on the roller coaster ride of quitting alcohol, also something that when we hit the realisation that we need to stop drinking, frighten us the most. The discomfort you feel when cravings hit is...
by Darren Taylor | Apr 13, 2020 | Sobriety
Looking after your Health & Wellness: 8 Nutritional tips to help you along the way If you find you have less focus throughout the day (was me), have trouble sleeping (used to be me) or are just a little more rounded at the edges than you would like (still me),...
by Darren Taylor | Apr 9, 2020 | Mocktails, Sobriety
My Easter Bun-ny Mocktail Easter, whilst a religious celebration, is also known for the celebration of food and chocolate in the form of eggs. I love this time of year what with the crisp mornings, blue sky, daffodils, the birds chirping and…. Hot Cross Buns. I love...
