Darren Taylor - Uni of Everyday Life - Sobriety Encouragement
Darren Taylor - Uni of Everyday Life - Sobriety Encouragement

Welcome to Sober Bubble!

Supporting sobriety & daily wellness through experience.

Our founder, Darren G. Taylor, author of ‘Finding Your Sober Bubble’, certified Life Coach and self-confessed binge drinker, has experienced an eclectic reality of life. With many highs and lows, and having kicked alcohol into touch he now brings this experience together with a clear objective:

‘To encourage and help those wanting to ditch alcohol for sobriety, by creating a support network with tools & techniques to improve our daily wellness’.

Sobriety is not just cutting out alcohol or substance abuse, it’s a way of life. That is why, ‘The Uni of everyday Life’ offers all the tools you need to find your very own sober bubble and contentment.

Here you will find helpful downloads, top tips, regular blogs, useful contacts, ideas for drinks and many other resources to help achieve your goals.

We should accept that people do make their own mistakes, but with core values, determination, hope and humour we can get back on track.

Wishing you every success… Darren

Blog Categories

Latest Blog Posts

Quit Drinking: Start Planning for Sober October NOW

Quit Drinking: Start Planning for Sober October NOW

Quit Drinking: Start Planning for Sober October NOW You may have heard of ‘Sober October’ and thought “Ah yes, I know that one, its for a great cause I will give it a bash” but half way through September you kick back and finish the bottle of wine you just started....

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Tips to Get Through a Stressful Day

Tips to Get Through a Stressful Day

Tips to Get Through a Stressful Day We all know that these days occur. You know, the ones where you just think your head is more likely to explode than shine positivity into your day. Upon waking up you are filled with dread about the day ahead and the easiest thing...

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Wellness Goals: Benefits of Journaling

Wellness Goals: Benefits of Journaling

Wellness Goals: Benefits of Journaling It must be obvious that I like to write and even before I started this website, I always found that writing my thoughts down somehow helps me mentally. There were times as I’m sure you can imagine when I spend time in the...

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Mental Health Awareness: Help Through Listening

Mental Health Awareness: Help Through Listening

Mental Health Awareness: Help Through Listening Trying to be available to support and help your friends, family, and others when you are aware that they are struggling with their mental health can be very hard and confusing but mutual support is powerful. If someone...

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Talking in Recovery: A Sober Story by Paul Harris

Talking in Recovery: A Sober Story by Paul Harris

Sober Story: Paul Harris Paul Harris is a guy on Instagram who holds experience because he has been there seen it and done it. Being sober for over 6 years with no relapse shows character and I am grateful that he has shared his story of success having suffered from...

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9 Ways to Stress Relief and Stress Management

9 Ways to Stress Relief and Stress Management

Stress Management Relief Techniques There are some practical and straightforward things you can do if you begin to feel stressed, anxious or sad. For example, you could try continuing with your work and focus on something constructive or think of a happy or funny...

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Boost Your Immune System in a Sober Lockdown

Boost Your Immune System in a Sober Lockdown

Way to boost your immune system and remain sober I recently spent some time learning about the immune system and being the nice fella I am, I want to share this with you. During these times of Covid-19, the need to boost your immune system is more pressing than ever,...

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My Story and Epic My “No Binge Drinking” Song

My Story and Epic My “No Binge Drinking” Song

My Story and a No Binge Drinking Song: "Binge Drinker" Words by Me, Melody by Someone Else I became sober and said no binge drinking over a year ago and want to help others wanting to do the same so I decided that for my 1 year sober anniversary I would pick up the...

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