Darren Taylor - Uni of Everyday Life - Sobriety Encouragement
Darren Taylor - Uni of Everyday Life - Sobriety Encouragement

Welcome to Sober Bubble!

Supporting sobriety & daily wellness through experience.

Our founder, Darren G. Taylor, author of ‘Finding Your Sober Bubble’, certified Life Coach and self-confessed binge drinker, has experienced an eclectic reality of life. With many highs and lows, and having kicked alcohol into touch he now brings this experience together with a clear objective:

‘To encourage and help those wanting to ditch alcohol for sobriety, by creating a support network with tools & techniques to improve our daily wellness’.

Sobriety is not just cutting out alcohol or substance abuse, it’s a way of life. That is why, ‘The Uni of everyday Life’ offers all the tools you need to find your very own sober bubble and contentment.

Here you will find helpful downloads, top tips, regular blogs, useful contacts, ideas for drinks and many other resources to help achieve your goals.

We should accept that people do make their own mistakes, but with core values, determination, hope and humour we can get back on track.

Wishing you every success… Darren

Blog Categories

Latest Blog Posts

9 Relapse Traps to be Aware of in Sobriety

9 Relapse Traps to be Aware of in Sobriety

9 Relapse Traps to be Aware of in Sobriety Relapsing is a big fear that everyone has when they stop drinking and it is heightened in times of stress and anxiety. Relapses come at different times for everyone and some not at all. A relapse defined for me is anytime...

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Alcohol Free Drinking: Mocktail Recipes for 2020

Alcohol Free Drinking: Mocktail Recipes for 2020

Alcohol Free Drinking: Mocktail Recipes for 2020 It’s that time of year again when thoughts of alcoholic drinks can take over. But fear not because these days there are plenty of alcohol-free beers, wines and spirits, or botanical alternatives available. Then there...

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Am I an Alcoholic Vs. Safe Limits of Drinking

Am I an Alcoholic Vs. Safe Limits of Drinking

Am I an alcoholic? Vs. Safe Limits of Drinking Am I an alcoholic? This is the secret question that folks like me have asked themselves or googled the question and taken an online quiz repeatedly. Personally, I don’t like the term alcoholic because it is misunderstood,...

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10 Ways to Unwind at the End of a Stressful Day

10 Ways to Unwind at the End of a Stressful Day

10 Ways to Unwind at the End of a Stressful Day That feeling at the end of the day when we are wasted and frazzled can be all too often these days, and sometimes you just know when you’re ready to relax. Even more prominent now with the global events from the past...

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Quit Drinking: Start Planning for Sober October NOW

Quit Drinking: Start Planning for Sober October NOW

Quit Drinking: Start Planning for Sober October NOW You may have heard of ‘Sober October’ and thought “Ah yes, I know that one, its for a great cause I will give it a bash” but half way through September you kick back and finish the bottle of wine you just started....

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Tips to Get Through a Stressful Day

Tips to Get Through a Stressful Day

Tips to Get Through a Stressful Day We all know that these days occur. You know, the ones where you just think your head is more likely to explode than shine positivity into your day. Upon waking up you are filled with dread about the day ahead and the easiest thing...

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Wellness Goals: Benefits of Journaling

Wellness Goals: Benefits of Journaling

Wellness Goals: Benefits of Journaling It must be obvious that I like to write and even before I started this website, I always found that writing my thoughts down somehow helps me mentally. There were times as I’m sure you can imagine when I spend time in the...

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