by Darren Taylor | Feb 1, 2021 | Sobriety
Staying Sober After Dry January? What next (3 Scenario’s) If you have just completed the epic challenge and are considering staying sober after dry January, your mind may be full of thoughts of ‘What next’? It could be that you started this journey as a bet, because...
by Darren Taylor | Jan 25, 2021 | Sobriety
What is Rock Bottom ? You will find in the ‘Cambridge Dictionary’ that ‘Rock Bottom’ can be defined as ‘Unhappy. The most unhappy someone has ever been in their life’? But for many people, rock bottom is more than that. Truth is that anyone who has ever felt like...
by Darren Taylor | Jan 18, 2021 | Sobriety
Quitting Alcohol: Today I Will be Lied To (A Letter) Cravings must be one of the scariest things when considering quitting alcohol and they bring up many questions. What triggers them? How long do they last? How do I manage them? Whilst there are a whole host of...
by Darren Taylor | Jan 10, 2021 | Society & Social
The Effects of Sleep Deprivation on Mental Health: An Example Mental health is Such a broad category and something that almost everyone fears facing, whether personally or with a friend or family member. If you break a leg or cut yourself, the problem is visible but...
by Darren Taylor | Jan 6, 2021 | Sobriety
Why Try Dry January It’s dark, it has been a strange Christmas, but most people will have tried to make the best of it, as we do because of the human spirit. But what about the spirits and other booze that have still been available? It has of course never gone...
